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indigoSports and Fitness

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Hardcover

|October 2, 2012

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This country and its people are made of the same hardy stuff that makes our game and our league. The Grey Cup has helped unite our country for 100 years now. And it has revealed us, built our pride and our sense of Canadianness in annual tributes to effort, sweat…
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|October 28, 2016

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The Greatest Courses series gives you a unique insight into the world's most spectacular and important golf clubs. Selected by a panel of experts and illustrated with stunning computer artworks, this book lets you discover what makes these courses so special and…
Paperback

|March 15, 2014

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How do you find the ideal way to put your feelings into words? From messages of happiness to sincere condolences in times of illness and loss, this book is packed with inspirational ideas to help you express yourself in a concise and heartfelt way. Words From the…
Paperback

|February 25, 2016

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Hardcover

|September 19, 2013

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A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting…

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What Every Runner Needs to Know About Getting (and Staying) Healthy In an ideal runners world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterdays workout. The reality is that many runners…
Kobo ebook

|November 5, 2013

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Top Ten Things You’ll Learn When You Read This Book: 10) Jay was beaten up by an MMA fighter on live television 9) Interviewing Will Ferrell can be a harrowing experience 8) Jay once ruined a perfectly good pair of underwear on Christmas Eve 7) Failing as a…
Paperback

|December 5, 2013

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Fully updated with the latest statistics and world records, The Sports Book is packed with comprehensive details for more than 200 different sports, from baseball to hockey, jujitsu to cross-country skiing, and water polo to gymnastics. This invaluable reference…

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At the end of July 2013, David Butterworth made an impulsive decision to walk the second half of the 192-mile Coast to Coast Walk across Northern England from west to east, completing a second crossing. During the seven-day adventure, he was surprised to discover…

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To get the most health benefit out of lifting weights, you need to combine your weight training with other exercise. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to…

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You may have hit upon hard times, or maybe, you are distressed by current politics, and feel the need to prep and bug out. Perhaps you sense the End Times coming. Or maybe you are the adventurous type, who wants to experiment with living off the grid. I've been…

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Running is one of the best ways to get into shape and to stay in great condition, because it is a sport you can practice on your own time, at your own pace, and without a lot of fancy equipment. However, making running your primary mode of exercise can prove to…