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indigoSports and Fitness

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…
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In the spirit of Moneyball , the voice of the Toronto Blue Jays offers cutting insights on baseball Buck Martinez has been in and around professional baseball for nearly fifty years as a player, manager and broadcaster. Having witnessed enormous change in the…
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A New York Times Bestseller in Sports and Travel! The ultimate resource for experiencing the backcountry! Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time…
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Step into the streets, arenas, coffee shops, and offices of Edmonton, and witness how the arrival of a teenage hockey phenomenon is changing the city’s fortunes. Once known as the City of Champions, Edmonton is at a crossroads. As oil prices continue to…

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The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?   Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara…

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Patrick O’Sullivan was a kid with skills, with natural gifts that catapulted him into the spotlight and made NHL scouts rave. O’Sullivan seemed destined to become one of the world’s next great hockey players. But then it all went horribly wrong.…
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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." -- Ben Crenshaw , two-time Masters champion and former Ryder Cup captain " Mind Gym…
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Theo Fleury, at 5'6" made a name for himself in a game played by giants. A star in junior hockey, he became an integral part of the Calgary Flames’ Stanley Cup win in 1989. Fleury’s talent was such that despite a growing drug habit and erratic,…

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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives…
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A timeless classic with nearly one million copies in print, Ben Hogan’s Five Lessons outlines the building blocks of winning golf from one of the all-time masters of the sport—fully illustrated with drawings and diagrams to improve your game…

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Most Blue Jays fans have taken in a game or two at Rogers Centre, remember where they were when Joe Carter hit his World Series–winning home run in 1993, and took in every moment of the Jays' historic 2015 postseason run. But only real fans know who…
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Making advanced stats simple, practical, and fun for hockey fans Advanced stats give hockey's powerbrokers an edge, and now fans can get in on the action. Stat Shot is a fun and informative guide hockey fans can use to understand and enjoy what analytics says…