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indigoSports and Fitness


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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…
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A WORLDWIDE PHENOMENON The Sports Illustrated Swimsuit Issue has captured imaginations for 50 years with its annual celebration of the world's most exquisite bodies. From cover girls Christie Brinkley to Heidi Klum to Kate Upton, this yearly publishing sensation…
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Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our…
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Step into the streets, arenas, coffee shops, and offices of Edmonton, and witness how the arrival of a teenage hockey phenomenon is changing the city’s fortunes. Once known as the City of Champions, Edmonton is at a crossroads. As oil prices continue to…
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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." -- Ben Crenshaw , two-time Masters champion and former Ryder Cup captain " Mind Gym…

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The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of…

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Get to know the men who fulfilled their childhood dream From the beer league to the minor league, hockey players from coast to coast often say they'd give anything to play just one game in the NHL. One Night Only brings you the stories of 39 men who lived the…
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Longtime wilderness educator Mors Kochanski has dedicated his life to learning and teaching about the lore of the forest. With clear instructions, extensive use of diagrams and a color photo supplement, this comprehensive reference includes all the practical…

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Trek deeper into the wilderness with New York Times bestselling author Dave Canterbury! In this valuable guide, survivalist Dave Canterbury goes beyond bushcraft basics to teach you how to survive in the backcountry with little or no equipment. Using the…

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The New York Times bestseller – with a new afterword about early specialization in youth sports. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their…
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Theo Fleury, at 5'6" made a name for himself in a game played by giants. A star in junior hockey, he became an integral part of the Calgary Flames’ Stanley Cup win in 1989. Fleury’s talent was such that despite a growing drug habit and erratic,…

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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives…