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indigoSports and Fitness


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The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with…

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When it comes to fishing in Canada and beyond, nobody knows more than the writers and editors at Field & Stream magazine--unless it's the local guides, lifelong ice-fishermen, and other regional experts they interviewed to create this book. With a focus on the…

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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It? , coach Matt Fitzgerald examines more than a dozen…

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A comprehensive big-game hunting guide for hunters ranging from first-time novices to seasoned experts, with more than 400 full-color photographs, including work by renowned outdoor photographer John Hafner   Steven Rinella was raised in a hunting family and…

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No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In "Strength Training for Fat Loss," Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the…

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The power of running to alleviate our suffering and frailties. Whether you're a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that within the beauty…

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Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients…

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In only his 3rd NHL season, Wayne Gretzky set the unbeatable NHL record - scoring 50 goals in just 39 games. A book for the devoted Gretzky fans, and books like  99  by Al Strachan. Unbreakable: 50 Goals in 39 Games, Wayne Gretzky and the Story of…

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Contributors include Julian Ammirante (Laurentian University at Georgian), Jason Blake (University of Ljubljana, Slovenia), Robert Dennis (Queen's University), Jamie Dopp (University of Victoria), Russell Field (University of Manitoba), Greg Gillespie (Brock…

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The go-to resource for NHL media professionals and fans alike   This updated record book ensures that devotees of puck-driven action are as well educated on the sport as they are loyal to it. The only official book of its kind and presented by the National…

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Most people will know Eric Liddell as an Olympic gold medalist and a focal character in Chariots of Fire . Famously, the Scot would not run on Sunday, leading to ridicule and, some might say, his teammate winning the 100 metres in the 1924 Paris Olympics. But for…