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indigoSports and Fitness


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From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook-and New York Times bestseller-that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for…

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Over 1 million copies sold With new exercises, additional stretches, and more of Frederic Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the…

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In the spirit of Moneyball , the voice of the Toronto Blue Jays offers cutting insights on baseball Buck Martinez has been in and around professional baseball for nearly fifty years as a player, manager and broadcaster. Currently the play-by-play announcer for…

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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of…

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The 58 most rewarding day hikes and backpack trips in a spectacular but little-known stretch of the Canadian Rockies, next to the famous National Parks

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In the tradition of Playing with Fire and The Crazy Game comes a new memoir about a troubled hockey life. Patrick O'Sullivan was a kid with skills, with natural gifts that catapulted him into the spotlight and made NHL scouts rave. O’Sullivan seemed…

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Compiled from Bruce Lee’s notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself—jeet kune do—is…

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The original Dangerous Book for Boys is an international sensation. The brainchild of brothers Conn Iggulden (bestselling author of the Emperor and Conqueror series) and Hal Iggulden, it brought the wonders of old-fashioned knowledge and play to life for the…

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From the best-selling author of Spartan Up! a complete 31-day workout and diet plan to help you reach peak performance From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the…

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Whether you're an extreme exercise enthusiast or you're just looking to shed  a few pounds, this is the last book on training, endurance, health, and  life you will ever need. In this book you will learn:   The 2 best ways to build fitness…

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Whether you’re lost in the woods, facing an angry grizzly, or trapped in a blackout that takes down Toronto, the experts at Outdoor Life magazine are the people you want on your side. This top-selling book is now available in a special Canadian edition with…