We found 22 results for “
indigoSports and Fitness


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A riveting cultural history of fitness, from Greek antiquity to the era of the “big-box gym” and beyond, exploring the ways in which human exercise and physical ideals have changed over time—and what we can learn from our past.   How did…

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Just in time for the 2016 Olympic Games and the fortieth anniversary of Nadia Comaneci’s “Perfect 10,” an exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes…

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Doping is as old as organized sports. From baseball to horse racing, cycling to track and field, drugs have been used to enhance performance for 150 years. For much of that time, doping to do better was expected. It was doping to throw a game that stirred…

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Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing "Training for Climbing is a great resource. Whether you're just starting out or already ticking 5.13, you'll find valuable information…

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From an award-winning journalist, a real Field of Dreams story about a legendary coach and the professional-caliber baseball program he built in America's heartland where boys come summer after summer to be molded into ballplayers -- and men From an…

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During Shirley Babashoff's extraordinary swimming career, she set 37 national records and six world records. Prior to the 1990s, she was the most successful U.S. female Olympian and, in her prime, was widely considered to be the greatest female swimmer on the…

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This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's…

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A moving collection of fishing stories by one of America’s legendary outdoor writers. Throughout his career, Harry Middleton contributed hundreds of stories, essays, and book reviews to some of the most respected periodicals, including the New York Times ,…

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Yellowstone, the world's first national park and one of America's truly great trout fisheries, has been a crucible for ideas on how to look after wild places. Renowned Australian fishing writer Greg French gives a sparkling firsthand account of how the park's…

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The Ultimate Crossfit Training Program will change how you look and feel. Three different intensity levels are provided in the form of calendars: BASIC, INTERMEDIATE, and INTENSE.  Each one has a varied difficulty level so that you can start with one plan…

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