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indigoSports and Fitness

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Thoroughly updated, expanded and redesigned, this bestselling, full-colour guide to scrambling contains dozens of new trips for experienced hikers looking for more challenging routes to the top of a mountain. The third edition of More Scrambles in the Canadian…

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Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University , Ribeiro shares with the public for the first time his revolutionary system of…
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Don't Waste Your Time in the Canadian Rockies is the opinionated hiking guide. This uniquely helpful, visually captivating guidebook covers Banff, Jasper, Kootenay, Yoho, and Waterton Lakes National Parks, plus Mt. Robson and T. Assiniboine provincial parks.…
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Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition…

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A gorgeous celebration of figure skating and its stars and a look at how the sport has changed in recent years. A new posse of figure skating superstars has emerged. These young athletes-including Canadians Joannie Rochette, Tessa Virtue, Scott Moir, and Patrick…

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Who knew that paperwork could be so fascinating? In Written in Blue and White , author Greg Oliver explores the fascinating archives of Allan Stitt, one of hockey's leading collectors, unearthing gem after gem that details the history of the Toronto Maple Leafs…
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Ultra running is one of the world's fastest growing sports and in Ian Corless who runs the scene's most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond is a homage to the sport's legendary races, unique,…

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Horse trainer Jonathan Field has made a name for himself with his unique ability to give people simple, understandable, doable steps that lead to working with a horse 'at liberty' in a safe and progressive manner. True engagement with a horse at liberty isn't…

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From its unfathomable construction in the grip of the Great Depression to its closing in 1999 and its current status as Ryerson University’s Mattamy Athletic Centre, this lush, nostalgic history captures the former Maple Leaf Gardens hockey arena in all its…
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"According to the website of The Velominati, the self-professed Keepers of the Cog, the optimal number of bikes owned is n + 1, where n is the number of bikes owned. But there's also an important corollary, s-1, where s is the number of bikes that will…