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indigoSports and Fitness


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Horse Speak is not a training method or technique-it is a practical system for listening" and "talking" to horses in their language, instead of expecting them to comprehend ours. Horse Speak can be used by anyone who works with horses, whether riding instructor,…
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NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience,…
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Learn. Practice. Prepare. Survive. Survival situations can happen when least expected. The best defense is knowledge and confidence in the skills that will keep you alive--whether it's for a few hours, days or long term. 365 Essential Survival Skills…
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The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated…
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At last the dressage world has a sensible means of reconciling classical idealism with show-ring aspirations! Uta Graf has made a name for herself as a trailblazer in the international dressage scene, advocating for a method of combining the highest levels of…

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Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life.…
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With stories from paradise and hard-won lessons in seamanship, Taleisin's Tales reflects back to the first miles Lin and Larry gained together on their second cruising boat, taking the reader from launching and sea trials between California and the Sea of Cortez…
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Best Climbs Red Rocks appeals specifically to traveling climbers and local climbers who want the best local climbing. Although the Best Climbs guides feature routes of all grades, the emphasis is on easy to moderate routes in the 5.6 to 5.10 range. The book will…

Survive: Snow Country

by Jeff Henry

|This title releases December 30, 2016

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Lightweight and small enough to fit in your pocket or tucked into your backpack, Survive Snow Country is the must-have item to keep with you in case you find yourself in a snowy survival situation. Including topics on administering basic first-aid, finding food…

Méditez, respirez, namasté

by Julien Marchand

|This title releases December 19, 2016

Paperback | French

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Mythologies Of Martial Arts

by Paul Bowman

|This title releases December 16, 2016

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What do martial arts signify today? What do they mean for East-West cross cultural exchanges? How does the representation of martial arts in popular culture impact on the wide world? What is authentic practice? What does it all mean? From Kung Fu to Jiujitsu and…

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Méthode d'entraînement en plein boum, le HIIT (High Intensity Interval Training) propose des séances intenses et courtes qui permettent d'atteindre ses objectifs de façon rapide et efficace. Maxence Vidal et Christophe Pourcelot, spécialistes reconnus en…