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indigoSports and Fitness


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Making advanced stats simple, practical, and fun for hockey fans Advanced stats give hockey’s powerbrokers an edge, and now fans can get in on the action. Stat Shot is a fun and informative guide hockey fans can use to understand and enjoy what analytics says…

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Starting Strength wird oft als »das beste und nützlichste Fitnessbuch« bezeichnet, das zurzeit im Handel erhältlich ist. Die vorangegangene zweite Auflage hat sich in der heiß umkämpften internationalen Fitnessbranche über 80?000 Mal verkauft. Jetzt liegt…

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From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for…

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Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals…

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Tom Danielson’s Core Advantage offers a core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling—no gym membership required.…

Away Game

by Bob Levin

|September 1, 2016

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An exploration of the often-fraught relationship between fathers and sons is at the heart of Bob Levin’s baseball-themed novel Away Game . It’s the story of Hank Bauman who, through the magic of an old baseball board game, is transported from the present to 1955,…

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In September 1996 a Frenchman, so little known in English football that fans asked "Arsène Who?†?, walked into Arsenal. In the subsequent twenty years as manager he transformed the club. A total renovation of the training, stadium, style, economics of the team…

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No hockey player can reach his full potential without mastering the mental side of the sport. Hockey Tough provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological training and emotional…

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The #1 New York Times –bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36” For readers of Unbroken , out of the depths of the Depression comes an irresistible story about beating the…

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The Art of Scouting delves into the secretive world of hockey prospecting, a world more akin to Cold War-era spying than a casual day in the stands. These are the people who decide whether someone has the talent to make the final step to the NHL—or not, and the…

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Step into the streets, arenas, coffee shops, and offices of Edmonton, and witness how the arrival of a teenage hockey phenomenon is changing the city’s fortunes. Once known as the City of Champions, Edmonton is at a crossroads. As oil prices continue to plummet,…

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EVERYONE WANTS TO KNOW THE SECRET TO GETTING THE EDGE ON THE COMPETITION The secret to getting a nutrition edge in hockey is clearly outlined in The Nutrition Edge for Hockey Performance . Unfortunately, many aspiring hockey players are misinformed and are…