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Yoga Anatomy-2nd Edition
Paperback

|October 28, 2011

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…
Dance Anatomy
Paperback

|March 12, 2010

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Powerful, expressive, and compelling Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as…
Pilates Anatomy
Paperback

|March 10, 2011

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This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, "Pilates" "Anatomy" takes you inside the exercises and programs that will tone the body, stabilize the core,…
Advanced Marathoning - 2nd Edition
Paperback

|December 19, 2008

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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including…
Mastering Jujitsu
Paperback

|May 22, 2003

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The "Mastering Martial Arts Series provides a thorough examination of the history, traditions, rituals, and training methods for various disciplines. With a strong emphasis on advanced techniques and strategies, even the most established black belts will benefit…
The Complete Book Of Figure Skating
Paperback

|December 12, 2001

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The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
Science And Practice Of Strength Training - 2nd Edition

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This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer , joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. Among Dr.…
Hockey Plays And Strategies
Paperback

|December 18, 2009

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Carve out a spot on your bench, and in your library, for hockey’s most comprehensive playbook. Hockey Plays and Strategies presents all of the popular offensive, defensive, and special teams systems used in today’s game, as well as tactical advice on making…
Women's Strength Training Anatomy
Paperback

|December 30, 2002

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This book is tailored to the female form offering superb illustrations and descriptions so women know exactly which muscles are targeted by each exercise.
Lore Of Running - 4th
Paperback

|December 3, 2002

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Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.
The New Toughness Training For Sports: Mental Emotional Physical Conditioning From 1 World's…

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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for…
Hockey Goaltending: Proven techniques for dominating the net
Book & Toy

|October 31, 2008

$22.19 online

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Top goaltending coaches in US and Canada have combined efforts to produce Hockey Goaltending, an all-inclusive guide to the sports most vital position. Editor Brian Daccord and his seven contributing coaches have instructed top goaltenders at every level of…
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