We found 349 results for “
indigoSports and Fitness

showing 1 - 12 of 349 Results
Paperback

$27.95

$17.95 online

save 35%

In stock online

Available in stores

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…
Paperback

$27.95

$19.58 online

save 29%

In stock online

Available in stores

This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, "Pilates" "Anatomy" takes you inside the exercises and programs that will tone the body, stabilize the core,…
Paperback

$33.95

$21.28 online

save 37%

In stock online

Available in stores

Powerful, expressive, and compelling Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as…
Paperback

$29.95

$21.35 online

save 28%

In stock online

Available in stores

Carve out a spot on your bench, and in your library, for hockey’s most comprehensive playbook. Hockey Plays and Strategies presents all of the popular offensive, defensive, and special teams systems used in today’s game, as well as tactical advice on making…
Paperback

$115.95

$77.16 online

save 33%

In stock online

Not available in stores

This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer , joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. Among Dr.…
Paperback

$32.95

$21.52 online

save 34%

In stock online

Available in stores

This book is tailored to the female form offering superb illustrations and descriptions so women know exactly which muscles are targeted by each exercise.
Paperback

$93.95

$73.29 online

save 21%

In stock online

Not available in stores

Learn how to train for maximum gains with "Periodization: Theory and Methodology of Training." Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization researcher G. Gregory Haff, you'll learn how to vary the…
Paperback

$14.50

In stock online

Available in stores

"A man who has attained mastery of an art reveals it in his every action."-- Samurai Maximum . Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the…
Paperback

$17.00

$16.11 online

save 5%

In stock online

Available in stores

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for…
Paperback

$43.95

$31.30 online

save 28%

In stock online

Available in stores

Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.

In stock online

Available in stores

Great basketball players like Tim Duncan and Dwayne Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills…
Paperback

$29.95

$24.16 online

save 19%

In stock online

Not available in stores

Players clocking shuttlecocks at speeds of 200 miles per hour, new scoring rules, and nonstop action make badminton one of the fastest racket sports in the world. With Badminton: Steps to Success you will learn the skills and tactics to excel at the highest…