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Adopting a vegetarian diet can be a fantastic entry into experiencing better health. A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in…

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Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect…

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You'll never be at a loss for nourishing fare with The Little Vegan Cookbook! Vegans and non-vegans alike can satisfy their every craving with this collection of 500 delicious and nutritious plant-based, cruelty free recipes. Compiled from multiple vegan…

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The benefits of a vegan diet extend beyond your own health to that of the planet. Eating plants, rather than feeding plants to animals and then eating the animals, makes much more efficient use of land and water, and produces far less pollution. Eating less meat…

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Cooking Light Way to Cook Vegetarian is a celebration of all the plant world has to offer-from colorful fruits and vegetables bursting with nutrients to hearty grains and proteinpacked beans and tofu. Even if you only occasionally go meat-free, this book has…

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Are you a vegan? Are you on the fence about becoming a vegan? If you answered yes to any of the above questions, then this book is for you! What you will find in this book are vegan smoothie recipes for your Ninja blender. Rest assured, none of the ingredients…

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Informazioni e consigli per sostenere al meglio, con l’alimentazione vegetariana, la mamma e il suo bambino fino a 1 anno di età. Ogni donna vive la propria maternità in maniera del tutto personale, secondo l’educazione che ha ricevuto, l’ambiente sociale in cui…

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For many individuals, the advantages and benefits of a gluten free diet translate to better health. However, people with Celiac disease and/or allergies find the benefits of a gluten free diet to be life sustaining. Gluten free products lack gluten in the…

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The shortage of time in our hectic lives and doing what needs to be done to have a healthy lifestyle usually does not correspond with each other. It seems like we never have enough time to do all that needs to be done. On top of that, just trying to eat healthier…

Kobo ebook | Italian

$7.99

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Da ciò che mangiamo dipende in modo preponderante la nostra salute e la sopravvivenza del pianeta Terra. Con le nostre semplici decisioni, non vincolate né da governi, né da potenti, né dalle istituzioni, possiamo gradualmente intervenire per modificare in meglio…

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L’evoluzione naturale della VegPyramid con le nuove Linee Guida rivolte ai latto-ovo-vegetariani, ai vegani e a chiunque voglia mangiare sano. Nel 2005, la dottoressa Baroni ha proposto le prime Linee Guida dietetiche per i vegetariani italiani, la VegPyramid, e…

Kobo ebook | Italian

$11.13

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La cucina mediterranea, che ha conquistato il mondo, si basa un’alimentazione povera ma gustosa in cui l’uso di cereali, verdure e legumi è sempre stato prevalente per creare piatti deliziosi, equilibrati e nutrienti. L’esperta di cucina naturale Suman Casini ci…