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indigoHealth and Well Being

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Feeling Good: The New Mood Therapy
Mass Market Paperback

|October 5, 1999

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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D.,…
Think And Grow Rich: This Book Could Be Worth A Million Dollars To You
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|May 12, 1987

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Here are money-making secets that can change your life. Inspired by Andrew Carnegie's magic formula for success, this book will teach you the secrets that will bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply…
Zen And The Art Of Motorcycle Maintenance: An Inquiry Into Values
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|April 25, 2006

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One of the most important and influential books written in the past half-century, Robert M. Pirsig's Zen and the Art of Motorcycle Maintenance is a powerful, moving, and penetrating examination of how we live . . . and a breathtaking meditation on how to live…
Healing Back Pain: The Mind-body Connection
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|February 1, 2010

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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno…
The First Stone
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|September 13, 2004

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REEF IS AN EMBITTERED YOUNG OFFENDER, hardly able to contain his anger at the world over the death of his grandmother, the only person who had shown him any love. Seventeen-year-old Leeza is mourning the death of her older sister. A stone hurled in rage shatters…
Hope And Help For Your Nerves
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|September 4, 1990

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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't…
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
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|December 29, 2009

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Five years ago, with the publication of The South Beach Diet , renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as…
The 36-hour Day: A Family Guide To Caring For People Who Have Alzheimer Disease, Related Dementias…

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The most trusted guide for caring for persons with Alzheimer's disease, memory loss, and dementia disorders-now revised and updated with practical and legal advice and compassionate guidance for families and caregivers. When someone in your family suffers from…
The Blue Zones: Lessons For Living Longer From The People Who've Lived The Longest

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In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities—Blue Zones—around the globe to highlight the lifestyle, diet, outlook, and…
Miracle Morning Tout se joue avant 8 heures
Mass Market Paperback | French

|August 2, 2017

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"Une vache sur ma place de parking!"  Leçons zen pour apaiser sa colère

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Boot Camp
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|July 29, 2008

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In the middle of the night Garrett is taken from his home to Harmony Lake, a boot camp for troubled teens. Maybe some kids deserve to be sent there, but Garrett knows he doesn't. Subjected to brutal physical and psychological abuse, he tries to fight back, but…