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indigoHealth and Well Being

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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.
The Feeling Good Handbook: The Groundbreaking Program With Powerful New Techniques And Step-by-step…

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Make life an exhilarating experience!   With his phenomenally successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques…
I Like Myself!
Hardcover

|May 15, 2004

$19.22 online

$25.50

save 24%

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High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves - inside and out. Messy hair? Beaver breath? So what! Here's a little girl who knows what really matters. At once silly and serious, Karen…
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger

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This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book offers step-by-step instructions to teach children a set of anger dousing methods aimed at cooling angry…
The Ok Book
Hardcover

|April 24, 2007

$15.99

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From the team that created the bestselling I Wish You More , this is a motivational picture book for exceptionally OK children! In this clever and visual play on words, OK is turned sideways, upside down, and right side up to show that being OK can really be…
Not All Princesses Dress in Pink
Picture Books

|June 15, 2010

$21.99

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Not all princesses dress in pink. Some play in bright red socks that stink, blue team jerseys that don’t quite fit, accessorized with a baseball mitt, and a sparkly crown! Princesses come in all kinds. Exuberant text from Jane Yolen and her daughter Heidi…
Talking Back to OCD: The Program That Helps Kids and Teens Say No Way - and Parents Say Way to Go

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…
The Mixed-up Chameleon
Paperback

|February 9, 1988

$6.39 online

$9.99

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From Eric Carle, the New York Times bestselling author of The Very Hungry Caterpillar and The Grouchy Ladybug , comes a colorful and inventive book about a changing chameleon that wants to be a little bit of everything. There once was a small green chameleon that…
A Boy And A Bear: The Children's Relaxation Book
Paperback

|June 1, 1996

$16.32 online

$16.95

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This story of a young boy who encounters a polar bear while climbing a snow-covered mountain teaches children relaxation techniques to reduce stress, prepare for sleep, and improve self-confidence.
Don't Squeal Unless It's A Big Deal: A Tale of Tattletales

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With humor and exuberance, a compassionate problem-solving teacher shows classmate piglets who squeal incessantly on each other how to know when to tell and when to solve conflicts themselves. Includes Note to Parents and Teachers. Full-color illustrations.
The Berenstain Bears in the Dark
Paperback

|August 12, 1982

$6.09 online

$6.71

save 9%

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This classic Berenstain Bears story is a perfect way to teach children about bravery and overcoming their fears! Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. After reading a scary book, Sister becomes…
Mr. Bump
Paperback

|March 23, 1998

$4.99

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Get ready for the second invasion of Little Miss and Little Mr. Men ! That's right - those zany, pint-sized characters are back. Easy enough for young readers and witty enough for adults!Mr. Bump stumbles upon the perfect job!
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