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indigoHealth and Well Being

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Paperback

|September 23, 2005

$16.96 online

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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.
Paperback

|January 7, 2002

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The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion…
Paperback

|October 22, 2007

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This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book offers step-by-step instructions to teach children a set of anger dousing methods aimed at cooling angry…
Mass Market Paperback

|July 29, 2008

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In the middle of the night Garrett is taken from his home to Harmony Lake, a boot camp for troubled teens. Maybe some kids deserve to be sent there, but Garrett knows he doesn't. Subjected to brutal physical and psychological abuse, he tries to fight back, but…
Paperback

|February 1, 1991

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Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno is a medical pioneer whose program has…
Paperback

|October 1, 1999

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Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Here, Sarno presents his most complete work yet on the vital connection between mental and bodily health. Musculoskeletal pain disorders have reached…

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This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:…

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Frankie Landau-Banks at age 14: Debate Club. Her father's "bunny rabbit." A mildly geeky girl attending a highly competitive boarding school. Frankie Landau-Banks at age 15: A knockout figure. A sharp tongue. A chip on her shoulder. And a gorgeous new senior…
Paperback

|December 26, 2006

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In his widely praised book, award-winning psychologist Jonathan Haidt examines the world's philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto…
Paperback

|April 5, 2007

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Celebrate 45 years of Otherwise Known as Sheila the Great ! Part of the classic Fudge series from Judy Blume, bestselling author of  Tales of a Fourth Grade Nothing. Who is Sheila Tubman? Even Sheila isn’t sure. Sometimesshe feels like confident Sheila…
Paperback

|July 23, 2009

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Anxiety can make everything seem unmanageable-from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme…

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…