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indigoHealth and Well Being

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The First Stone
Mass Market Paperback

|September 13, 2004

$7.99

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REEF IS AN EMBITTERED YOUNG OFFENDER, hardly able to contain his anger at the world over the death of his grandmother, the only person who had shown him any love. Seventeen-year-old Leeza is mourning the death of her older sister. A stone hurled in rage shatters…
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

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Anxiety can make everything seem unmanageable-from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme…
Dove Song
Paperback

|September 12, 2006

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"Two young people take on more than they can handle in this anguished, reflective story set on the home front during the Vietnam War." -- KIRKUS REVIEWS A Minnesota Book Award Winner "Both a sensitive story of friendship and family problems and…
Talking Back to OCD: The Program That Helps Kids and Teens Say No Way - and Parents Say Way to Go

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…
The 6 Most Important Decisions You'll Ever Make: A Guide for Teens
Paperback

|October 3, 2006

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From Sean Covey, the author of the international bestseller The 7 Habits of Highly Effective Teens , this bestselling follow-up book builds upon the legacy of the 7 Habits and shows teens how to make smart choices about the six most crucial choices they’ll…
How to Win Friends and Influence People for Teen Girls
Paperback

|June 2, 2005

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Donna Dale Carnegie, daughter of the late motivational author and teacher Dale Carnegie, brings her father’s time-tested, invaluable lessons to the newest generation of young women on their way to becoming savvy, self-assured friends and leaders. How to Win…
Bobbi Brown Teenage Beauty: Everything You Need to Loook Pretty, Natural, Sexy and Awesome

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Bobbi Brown Teenage Beauty Bobbi Brown Teenage Beauty is the ultimate beauty guide for young women. It takes the mystery out of all those confusing rituals so that you can figure out how to feel happier and more relaxed about your looks. You'll look your…
The Inner Child Workbook: What To Do With Your Past When It Just Won't Go Away

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Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you…
Crabbe: 20th Anniversary Edition
Paperback

|June 30, 2006

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One night, just before final exams, 18-year-old Franklin Crabbe - smart, rich, yet unhappy and semi-alcoholic - packs his gear and drives away into the woods to disappear completely. Totally unprepared for bush life, Crabbe nearly perishes until he meets someone…
Life Strategies for Teens
Paperback

|December 4, 2000

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From the son of Dr. Phil McGraw comes Life Strategies for Teens, the New York Times bestselling guide to teenage success, and the first guide to teenage life that won’t tell you what to do, or who to be, but rather how to live life best. Are you as tired as…
Dark Nights Of The Soul: A Guide To Finding Your Way Through Life's Ordeals

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Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a…
Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-based Cure

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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his…
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