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The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with…

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Divided into eight major parts, How to Create a Great Body includes everything you need to create your best possible body. It contains everything necessary not only to completely transform the way your body looks but also to improve every single key component of…

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Sound smart and play smarter with this compendium of the tricks, techniques, and unwritten rules every sports fan needs—from naming your fantasy team to betting with friends, doing a flip turn to investing in memorabilia, winning at arm wrestling to hosting…

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One day in 2002 the fifty-year old body of former Pittsburgh Steeler and hall of famer Mike Webster was laid on a cold table in front of pathologist Dr. Bennet Omalu. Webster’s body looked to Omalu like the body of a much older man, and the circumstances of his…

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Cycling has never been more popular, whether as a pro-level sport on TV, as a way of commuting on city streets, or as a massive participation sport involving millions of dedicated road riders. This extensive and authoritative book is aimed at the legions of…
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|February 10, 1999

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No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros,…

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Youth sports aren't just about fun and games anymore. What should be a pleasurable experience is often marred by poor sportsmanship, trash talking, win-at-all-cost attitudes, and, in the worst cases, violence. But World Cup soccer champion and Olympic gold…

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The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding…
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|February 1, 2009

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Dale Earnhardt Sr., the intimidating driver who won seven NASCAR championships, crying? A big, bruising driver angrily slamming the hood of his race car with a pit tool? Drivers investing in a car that could cross a lake? Darrell Waltrip tossing pumpkins?…
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|January 3, 2017

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Looking to get in shape? The fitness experts at the world-renowned Gold’s Gym have compiled all the essential information to bring you the Total Fitness Manual. This definitive guide to fitness, strength training and nutrition will help you find the new you in no…
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|May 19, 2016

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Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of the biggest names in sport as well as celebrities from the world of entertainment.The book will take a look at…
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|January 1, 1998

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A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.