Everyday Calm: A Journal

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Everyday Calm: A Journal
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Pinpoint and embrace your quiet moments with Everyday Calm, a journal to track and analyze how much peace you are experiencing each day. Constantly going at full speed with no reprieve can have drastically negative effects on your physical health, your mental state, and your relationships. Finding your individual sense of calm can have a great impact on how you approach everyday life, improve your treatment of others, and develop your self-care and personal growth. Everyday Calm explores the concept of calm—what it means to live slow, be still, and intimately connect with what’s happening to you both internally and externally on a constant basis. By doing this, you can begin to work on repairing the most important relationship of all—the one with yourself.
Product name:Everyday Calm: A Journal
Product dimensions:0.75" H × 6.3" W × 8.3" L
Shipping dimensions:0.75" H × 6.3" W × 8.3" L
Shipping weight:0.94 lbs.
Size:8.60 X 6.70

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