65CM TOTAL BODY BALANCEBALL KIT- MEDIUM, GREEN

by Gaiam

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The Total Body program was developed to combine a Balance Ball workout with resistance training for maximum results. Most ball workouts concentrate on core toning only, but Total Body Balance Ball adds a resistance band for strength training on the Balance Ball. Follow along with three 20-minute workouts designed to tone upper body, lower body and abs. With this versatile piece of fitness equipment you can exercise abs, back, glutes, hips, arms and more, making it the ideal full-body tool. The 3 Express Workouts, designed by fitness expert Tanja Djelevic, are intended to challenge, sculpt and tone your entire body. Plus, treat your muscles to a Stretching Routine that incorporates the ball into each deep, relaxing stretch.

Product dimensions: 29.49" H × 29.49" W × 29.49" L

Shipping dimensions: 29.49" H × 29.49" W × 29.49" L

Shipping weight: 0.25 lbs.

UPC: 625712701955

Found in: Yoga Accessories
Appropriate for ages: 12 - adult

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$29.99 list price

$29.99 ea online

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65CM TOTAL BODY BALANCEBALL KIT- MEDIUM, GREEN

65CM TOTAL BODY BALANCEBALL KIT- MEDIUM, GREEN

by Gaiam

Appropriate for ages: 12 - adult

Product dimensions: 29.49" H × 29.49" W × 29.49" L

Shipping dimensions: 29.49" H × 29.49" W × 29.49" L

Shipping weight: 0.25 lbs.

UPC: 625712701955