Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-and Save Our Planet

2 janvier 2018|
Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-and Save Our Planet de Kathy Freston
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Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.

Kathy Freston is the author of eight books, including the New York Times bestsellers The Lean and Quantum Wellness. Kathy appears frequently on national television, including Charlie Rose, Ellen, Dr. Oz, and Good Morning America. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness. She has been a regular co...
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Titre :Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-and Save Our PlanetFormat :Couverture rigideDimensions de l'article :288 pages, 9.38 X 6.5 X 1.12 poDimensions à l'expédition :288 pages, 9.38 X 6.5 X 1.12 poPublié le :2 janvier 2018Publié par :Hachette BooksLangue :anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :1602863326

ISBN - 13 :9781602863323

Convient aux âges : Tous les âges

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