Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy?and Save Our Planet

1 janvier 2019|
Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy?and Save Our Planet de Kathy Freston
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Couverture souple
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Now in Paperback: fromNew York Timesbestselling author and wellness advocate Kathy Freston, a research-based self-help guide to healthy protein that helps readers lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning,Clean Proteinexplains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Proteinis a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
Titre :Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy?and Save Our PlanetFormat :Couverture soupleDimensions de l'article :288 pages, 8.75 X 6.35 X 0.68 poDimensions à l'expédition :288 pages, 8.75 X 6.35 X 0.68 poPublié le :1 janvier 2019Publié par :Hachette BooksLangue :anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :1602866031

ISBN - 13 :9781602866034

Convient aux âges : Tous les âges

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