Endure: Mind, Body, And The Curiously Elastic Limits Of Human Performance de Alex HutchinsonEndure: Mind, Body, And The Curiously Elastic Limits Of Human Performance de Alex Hutchinson

Endure: Mind, Body, And The Curiously Elastic Limits Of Human Performance

deAlex Hutchinson

Couverture rigide | 6 février 2018 | Anglais

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Featuring a foreword by Malcolm Gladwell.

“If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.”  — Bear Grylls

From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles.

Titre :Endure: Mind, Body, And The Curiously Elastic Limits Of Human PerformanceFormat :Couverture rigideDimensions :320 pages, 9 × 6 × 1,05 poPublié le :6 février 2018Publié par :HarperCollinsLangue :Anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :0062499866

ISBN - 13 :9780062499868

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“Carefully researched and based on the most current ideas in the science of running, Alex Hutchinson’s Endure is written with a fluency that makes it easily accessible for all runners. This is an excellent resource for anyone seeking to better to understand how our minds influence our ultimate performances.”