Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks

deSusannah Seton

|anglais
22 juillet 2022|
Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks de Susannah Seton

description

Say no to another cup of coffee—and yes to these wellness tips that provide an all-natural energy boost.

Coffee and energy drinks are not your only options when it comes to boosting your energy—and they’re certainly not your healthiest options. This book contains the information you need to stay energized all day long, without relying on caffeine. The authors have researched and compiled 365 quick and easy tips and tricks that anyone can use to find and sustain the energy they need to get through the day.

Not only do these health tips serve as energy boosters, but they can also help you create a calmer, more positive life. By helping you track your natural energy cycles, get organized, identify helpful foods, and sleep better, this book can turn things around in a big way. When you’re feeling depleted and tired, you’re not your best healthy and happy self. Now you can adopt these habits—and embrace a new kind of life.

Titre :Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks
Format :livre numérique Kobo
Publié le :22 juillet 2022
Publié par :Mango Media
Langue :anglais
Convient aux âges :Tous les âges
ISBN:9990058397577

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