Feeling Good: The New Mood Therapy

deDavid D Burns

|anglais
1 octobre 1999|
Feeling Good: The New Mood Therapy de David D Burns
11,99 $
livre de poche
Obtenez 60 points privilègeᴹᴰ
Acheter en ligne
Livraison à une adresse
Pas offert pour le moment.
Cueillette en magasin
Pour savoir si la cueillette en magasin est offerte,
Acheter en magasin
Non vendu en magasin
Les prix et les offres peuvent différer de ceux en magasin

description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

- Recognise what causes your mood swings

- Nip negative feelings in the bud

- Deal with guilt

- Handle hostility and criticism

- Overcome addiction to love and approval

- Build self-esteem

- Feel good everyday

David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestsellingFeeling Good: The New Mood Therapyhas sold more than three million copies to date. In a recent national survey of mental health professionals,Feeling Goo...
Loading
Titre :Feeling Good: The New Mood Therapy
Format :livre de poche
Dimensions de l'article :736 pages, 6.75 X 4.19 X 1.11 po
Dimensions à l'expédition :736 pages, 6.75 X 4.19 X 1.11 po
Publié le :1 octobre 1999
Publié par :HarperCollins
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9780380810338

Consulté récemment
|