Love For Imperfect Things: How To Accept Yourself In A World Striving For Perfection

deHaemin SunimTraduit parDeborah Smith, Haemin Sunim

|anglais
4 février 2020|
Love For Imperfect Things: How To Accept Yourself In A World Striving For Perfection de Haemin Sunim
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Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."

A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down


Hearing the words "be good to yourself first, then to others" was like being struck by lightning.

Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.

In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.

When you care for yourself first, the world begins to find you worthy of care.
Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea, he came to the United States to study film, only to find himself pulled into the spiritual life. Educated at UC Berkeley, Harvard, and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire...
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Titre :Love For Imperfect Things: How To Accept Yourself In A World Striving For PerfectionFormat :Couverture soupleDimensions de l'article :272 pages, 7 X 5 X 0.76 poDimensions à l'expédition :272 pages, 7 X 5 X 0.76 poPublié le :4 février 2020Publié par :Penguin Publishing GroupLangue :anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :0143132296

ISBN - 13 :9780143132295

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