My Perfectly Imperfect Life: 127 Exercises For Self-acceptance

deIrene Smit, Astrid Van Der HulstIllustrateurKaren Weening

|anglais
20 août 2019|
My Perfectly Imperfect Life: 127 Exercises For Self-acceptance de Irene Smit
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Embrace the things that make you you
 

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.
 
Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

 
Irene Smit and Astrid van der Hulst are the cofounders and creative directors of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. They both live outside Amsterdam. Illustrator Karen Weening lives in the Net...
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Titre :My Perfectly Imperfect Life: 127 Exercises For Self-acceptanceFormat :Couverture soupleDimensions de l'article :176 pages, 8.5 X 6.38 X 0.6 poDimensions à l'expédition :176 pages, 8.5 X 6.38 X 0.6 poPublié le :20 août 2019Publié par :Workman Publishing CoLangue :anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :1523506369

ISBN - 13 :9781523506361

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