Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks

deSondra Kornblatt, Susannah Seton

|anglais
1 décembre 2012|
Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks de Sondra Kornblatt
25,95 $
Couverture souple
Obtenez 130 points privilègeᴹᴰ
Couverture souple
25,95 $
livre numérique Kobo
8,99 $
Acheter en ligne
Livraison à une adresse
Expédition gratuite pour les commandes d’au moins 35 $
Cueillette en magasin
Pour savoir si la cueillette en magasin est offerte,
Trouver en magasin
Non vendu en magasin
Les prix et les offres peuvent différer de ceux en magasin
Les membres profitent de l’expédition gratuite et d’un rabais de 10 % sur presque tous les articles. En savoir plus au sujet de plum PLUS.

description

Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up Everyday Energy Boosters with 365 quick and easy tips to feel more energized all day every day

Bestselling health writers Sondra Kornblatt and Susannah Seton offer energyboosting tips that can be used anytime or anywhere:

    Deep breathing techniques
  • Dry brushing your skin
  • Wiggling, Spinal Rocks, and other oneminute exercises
  • Juices, nuts and seeds to keep you energized all day
  • How to track your natural energy cycles
  • Tips for getting more sleep

Originally published in 2005 as 365 Energy Boosters, Everyday Energy Boosters is now available in a fresh new repackaged edition. This daily guide helps readers boost their energy and create a calmer, more positive and energized life.

Sondra Kornblatt is a health writer and blogger for the Huffington Post. She is the author of A Better Brain at Any Age (16,000 copies sold), Restful Insomnia, and Brain Fitness for Women, published by Conari Press. She lives in the Seattle area. Visit her at www.brainfitnessforwomen.com.
Loading
Titre :Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks
Format :Couverture souple
Dimensions de l'article :365 pages, 6.51 X 5.66 X 1 po
Dimensions à l'expédition :365 pages, 6.51 X 5.66 X 1 po
Publié le :1 décembre 2012
Publié par :Mango
Langue :anglais
ISBN - 13 :9781573245845

Consulté récemment
|