Positive Thinking: Powerfully Effective Methods To Shift Your Thoughts From Negative To Positive

deRobert S. Lee

|anglais
11 juillet 2019|
Positive Thinking: Powerfully Effective Methods To Shift Your Thoughts From Negative To Positive de Robert S. Lee
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description

Here's some of what you can expect to learn inside the pages of this book:

  • Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety.
  • How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do.
  • Learn how to 'rewire' your thought patterns and replace negative thinking with long-term results.
  • How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery.
  • Proven methods to relax your mind and body to disrupt stress and depression patterns.

People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle.
There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good.

Titre :Positive Thinking: Powerfully Effective Methods To Shift Your Thoughts From Negative To PositiveFormat :Couverture soupleDimensions de l'article :70 pages, 8 X 5 X 0.15 poDimensions à l'expédition :70 pages, 8 X 5 X 0.15 poPublié le :11 juillet 2019Publié par :Maria Fernanda Moguel CruzLangue :anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :195108375X

ISBN - 13 :9781951083755

Convient aux âges : Tous les âges

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