Slow: Simple Living For A Frantic World

deBrooke Mcalary

|anglais
10 juillet 2018|
Slow: Simple Living For A Frantic World de Brooke Mcalary
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Free Yourself from a Frantic Life and Embrace the Joy of Slow Living

What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life.

Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life.

In Slow: Simple Living for a Frantic World, you'll find:

  • Guidance for forming your own slow life
  • Ways to declutter and de-own
  • Tips to replace messiness with mindfulness
  • Paths forward to answer the question "Where to now?"

Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.

Brooke McAlary is a slow-travelling, gutsy shiraz-appreciating writer who, after being diagnosed with severe post-natal depression in 2011, embarked on a one-woman mission to cut out the excess in her life and reconnect with what was really important. She is now immersed in the Slow Living philosophy, and makes it her mission to help o...
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Titre :Slow: Simple Living For A Frantic World
Format :Couverture rigide
Dimensions de l'article :288 pages, 8 X 6 X 1.09 po
Dimensions à l'expédition :288 pages, 8 X 6 X 1.09 po
Publié le :10 juillet 2018
Publié par :Sourcebooks
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9781492665540

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