Summary of The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor (Discussion Prompts)

|anglais
21 février 2019|
Summary of The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor (Discussion Prompts)
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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor

Most Americans have heard of gluten. Gluten is a protein that is found in wheat. It causes widespread inflammation in the body. Many Americans spend billions of dollars to protect their health by pursuing gluten-free diets. However, we should ask ourselves if we’ve been missing the root of the problem. In the book The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, renowned cardiologist and bestselling author Dr. Steven Gundry reveals that gluten is just one variety of lectin, a very common and highly toxic plant-based protein. The book contains a full list of lectin-containing foods and simple substitutes for each. Dr. Gundry also provides a step-by-step detox and eating plan, together with delicious lectin-free recipes. His book The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain illuminates the hidden dangers that are lurking in your salad bowl. It shows you how to eat real whole foods in a whole new way.

In this comprehensive discussion prompts guide into The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared with the following:
Discussion aids include a wealth of prompts and information
Overall plot synopsis and author biography
Save time preparing for group discussions or for self-study
Thought-provoking discussion questions for a deeper examination
Creative exercises to foster alternate “if this was you” discussions
And more!
Disclaimer: This is a companion guide based on the work The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.

Titre :Summary of The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by ...Format :livre numérique KoboPublié le :21 février 2019Publié par :gatsby24Langue :anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :0463788974

ISBN - 13 :9780463788974

Convient aux âges : Tous les âges

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