Superfoods for Life, Cultured and Fermented Beverages: Heal digestion - Supercharge Your Immunity - Detox Your System - 75 Delicious Recipes

deMeg Thompson

|anglais
1 juin 2014|
Superfoods for Life, Cultured and Fermented Beverages: Heal digestion - Supercharge Your Immunity - Detox Your System - 75 Delicious Recipes de Meg Thompson

description

Maintaining good bacteria is critical to a healthy gut—unfortunately our modern-day diet, replete with sugar, caffeine, processed foods, additives, toxins, stress, and common medications wildly disrupts that balance. Probiotics found in these cultured beverages that you can brew at home will help to add the good bacteria back into your system— and they’re delicious!
It’s time to get back into balance with Superfoods for Life, Cultured and Fermented Beverages. Join author Meg Thompson as she explains to powerful benefits of this amazing superfood. This book also contains 75 enjoyable recipes for cultured drinks like Kombucha, Kefir, Fermented Nut and Grain Beverages, Herbal and Medicinal Ferments, Ciders and Ales, and Cultured Smoothies.

Titre :Superfoods for Life, Cultured and Fermented Beverages: Heal digestion - Supercharge Your Immunity - Detox Your System - 75 Delicious Recipes
Format :livre numérique Kobo
Publié le :1 juin 2014
Publié par :Fair Winds Press
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9781627880183

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