The 17 Day Meal Plan

deDavid Ronnen

livre numérique Kobo | 1 août 2012 | anglais

The 17 Day Meal Plan de David Ronnen
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In reality, the 17 Day Meal plan comprises of a series of 17 day cycles. Each cycle changes what foods you should eat. However, some people can lose 10 to 12 pounds in the first 17 days. This carbohydrate-cycling eating plan has been designed to take your body through a series of cycles to boost fat-burning. For part of the diet you follow a very low carbohydrate diet, while during other phases you can enjoy foods that are higher in carbohydrates.This has the effect of confusing your metabolism and enhancing weight loss. This book is mainly focused on the most difficult part of the Diet plan "Good Food Recipes"
Titre :The 17 Day Meal PlanFormat :livre numérique KoboPublié le :1 août 2012Publié par :You are what you eat publicationsLangue :anglais

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