The Blindspots Between Us: How To Overcome Unconscious Cognitive Bias And Build Better Relationships

deGleb TsipurskyPréface deDavid McRaney

|anglais
1 avril 2020|
The Blindspots Between Us: How To Overcome Unconscious Cognitive Bias And Build Better Relationships de Gleb Tsipursky
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When what youthink you know gets in the way—this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships.

We all want positive, productive, and genuine relationships—whether it’s with our family, friends, peers, coworkers, or romantic partners. And yet, time and time again, weallseem to make the same thinking errors that threaten or sabotage these relationships. These errors are calledcognitive bias, and they happen when our brain attempts to simplify information by making assumptions.

Grounded in evidence-based cognitive behavioral therapy (CBT), The Blindspots Between Us reveals the most common “hidden” cognitive biases that blind us to the truth, and which lead to the misunderstandings that damage our relationships. With this guide, you’ll learn key skills to help youdebias—to stop, pause, and objectively observe situations before jumping to conclusions about others’ motives. You’ll also learn to consider other people’s points of view and past experiences before rushing to judgment and potentially undermining your relationships.

Being a human is hard. None of us are perfect, and we all have our blindspots that can get in the way of building the relationships we really and truly want, deep down. This much-needed book will help you identify your own blindspots, and move beyond them for better relationships—and a better world.

Gleb Tsipursky, PhD, is a cognitive neuroscientist and behavioral economist on a mission to protect people from relationship disasters caused by the mental blindspots known as cognitive biases through the use of cognitive behavioral therapy (CBT)-informed strategies. His expertise comes from over fifteen years in academia researching c...
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Titre :The Blindspots Between Us: How To Overcome Unconscious Cognitive Bias And Build Better Relationships
Format :Couverture souple
Dimensions de l'article :216 pages, 9 X 6 X 0.48 po
Dimensions à l'expédition :216 pages, 9 X 6 X 0.48 po
Publié le :1 avril 2020
Publié par :New Harbinger Publications
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9781684035083

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