First Forty Days: The Essential Art of Nourishing the New Mother

26 avril 2016|
First Forty Days: The Essential Art of Nourishing the New Mother de Heng Ou
41,50 $
Couverture rigide
Obtenez 208 points privilègeᴹᴰ
Acheter en ligne
Livraison à une adresse
Expédition gratuite pour les commandes d’au moins 35 $
Cueillette en magasin
Pour savoir si la cueillette en magasin est offerte,
Trouver en magasin
Pour voir les stocks en magasin,
Les prix et les offres peuvent différer de ceux en magasin

description

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
 
As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance.
 
The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.
 
The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood. Amely Greeven is the coauthor of the New York Times bestseller Clean. Marisa Belger is a writer and editor specializing in women’s wellness and self-improvement.
Loading
Titre :First Forty Days: The Essential Art of Nourishing the New Mother
Format :Couverture rigide
Dimensions de l'article :224 pages, 9.38 X 7.25 X 0.88 po
Dimensions à l'expédition :224 pages, 9.38 X 7.25 X 0.88 po
Publié le :26 avril 2016
Publié par :Harry N. Abrams
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9781617691836

Consulté récemment
|