The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby F.A.S.T. to Sleep Without Leaving Them to Cry it Out

deKim West LCSW-C

|anglais
21 mars 2023|
The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby F.A.S.T. to Sleep Without Leaving Them to Cry it Out de Kim West LCSW-C

description

Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady®

Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.

For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone.

Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, research-backed, easy-to-remember and easy-to-apply ways to help your newborn sleep. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share:

The key developmental milestones from birth through 5 months, and how they impact your baby’s sleep

F.A.S.T. (Feeding, Attachment and Soothing, Sleep, and Temperament) strategies specific to each age

Safer co-sleeping guidelines

Stories from real families

Ample advice for parents of twins

Plus, what you need to know to make sure you’re taking care of you, too!

It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs.

Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.

Titre :The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby F.A.S.T. to Sleep Without Leaving Them to Cry it Out
Format :livre numérique Kobo
Publié le :21 mars 2023
Publié par :BenBella Books
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9781637741573

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