The Vegetarian Handbook: Eating Right for Total Health

deGary Null

15 mai 1996|
The Vegetarian Handbook: Eating Right for Total Health de Gary Null
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Many patients that I see in my medical nutrition practice request specific detailed information in order to move toward a vegetarian lifestyle. Here is a book that will guide them along such a path. It will also assist current vegetarians to reach a new level of understanding by offering specific instruction for improving food habits. The instruction includes the most up-to-date and scientific data regarding food protein. By using the egg as a model of the near perfect protein source and comparing vegetarian foods with the egg, we now have available tools for increasing the benefits of protein from non-meat sources.

"Patients with certain medical problems should consider removing red meat and other animal proteins from their diet and moving toward vegetarian food sources. Some of these medical problems include the following: hypoglycemia, obesity, digestive disorders including diverticultitis and other colon problems, gout, and elevated cholestrol. Many specfic studies have shown that the vegetarian diet may help with these problems. This book presents a clear and sophisticated road map for becoming a vegetarian or moving in this direction." --Dr Martin Feldman

Gary Null, who holds a Ph.D. in Human Nutrition and Public Health Science, has published over fifty on health and nutrition, and has his own nationally syndicatied radio show on WBAI. He is the founder and director of the Health and Nutrition Certificate Program at the Pratt Institute, and he lectures throughout the country on health ...
Titre :The Vegetarian Handbook: Eating Right for Total Health
Format :Couverture souple
Dimensions de l'article :304 pages, 9.24 X 6.1 X 0.88 po
Dimensions à l'expédition :304 pages, 9.24 X 6.1 X 0.88 po
Publié le :15 mai 1996
Publié par :St. Martin's Press
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9780312144418

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