Understanding And Overcoming Depression

deTony BatesPréface dePaul Gilbert

31 décembre 1990|
Understanding And Overcoming Depression de Tony Bates
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Depression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for:Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.
Dr. Tony Bates is a clinical psychologist with more than 30 years of experience. He served as principal clinical psychologist at St. James Hospital in Dublin and established the Trinity College Dublin’s master of science in cognitive psychotherapy. In 2007 he helped establish Headstrong, the National Centre for Youth Me...
Titre :Understanding And Overcoming Depression
Format :Couverture souple
Dimensions de l'article :1 pages, 8 X 5.5 X 0.37 po
Dimensions à l'expédition :1 pages, 8 X 5.5 X 0.37 po
Publié le :31 décembre 1990
Langue :anglais
Convient aux âges :Tous les âges
ISBN - 13 :9781580910316

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