Yoga Girl de Rachel BrathenYoga Girl de Rachel Brathen

Yoga Girl

deRachel Brathen

Couverture souple | 24 mars 2015 | Anglais

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NEW YORK TIMES BESTSELLER
By the yoga instructor who inspires more than one million followers on Instagram every day.

Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today.

Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Swedish native Rachel Brathen is an author, motivational speaker and international yoga teacher living in Aruba. After graduating school in Stockholm she traveled to Costa Rica and it was there where she incorporated yoga into her everyday life. She deepened her yoga practice started teaching. She moved to Central America where she exp...
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Titre :Yoga GirlFormat :Couverture soupleDimensions :176 pages, 9,12 × 7,38 × 0,6 poPublié le :24 mars 2015Publié par :TouchstoneLangue :Anglais

Les ISBN ci-dessous sont associés à ce titre :

ISBN - 10 :1501106767

ISBN - 13 :9781501106767

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"An international force in the world of yoga."