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Mind and Emotions: A Universal Treatment for Emotional Disorders
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Mind and Emotions: A Universal Treatment for Emotional Disorders
Matthew McKay Paperback
$32.95
Thoughts And Feelings: Taking Control Of Your Moods And Your Life
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Thoughts And Feelings: Taking Control Of Your Moods And Your Life
Matthew McKay Paperback
$33.55 Price reduced from $38.95 to
2 formats available
The Act Workbook For Depression And Shame: Overcome Thoughts Of Defectiveness And Increase Well-being Using Acceptance And Commitment Therapy
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

The Act Workbook For Depression And Shame: Overcome Thoughts Of Defectiveness And Increase Well-being Using Acceptance And Commitment Therapy
Matthew McKay Paperback
$32.37 Price reduced from $34.95 to
2 formats available
The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay Paperback
$28.95
Messages: The Communication Skills Book
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Messages: The Communication Skills Book
Matthew McKay Paperback
$30.50 Price reduced from $37.95 to
2 formats available
Self-Esteem: A Proven Program Of Cognitive Techniques For Assessing, Improving And Maintaining Your Self-esteem
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Staff Pick
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Made in Canada
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Bestseller

Self-Esteem: A Proven Program Of Cognitive Techniques For Assessing, Improving And Maintaining Your Self-esteem
Matthew McKay Paperback
$25.50
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay Paperback
$37.95
2 formats available
Couple Skills: Making Your Relationship Work
Heather’s Pick
Staff Pick
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Made in Canada
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Bestseller

Couple Skills: Making Your Relationship Work
Matthew McKay Paperback
$27.95
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
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Bestseller

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
Matthew McKay Paperback
$35.95
The Cbt Anxiety Solution Workbook: A Breakthrough Treatment For Overcoming Fear, Worry, And Panic
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

The Cbt Anxiety Solution Workbook: A Breakthrough Treatment For Overcoming Fear, Worry, And Panic
Matthew McKay Paperback
$31.44 Price reduced from $40.95 to
Progressive Relaxation: The Relaxation and Stress Reduction Audio Series
Heather’s Pick
Staff Pick
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Made in Canada
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Progressive Relaxation: The Relaxation and Stress Reduction Audio Series
Patrick Fanning Audiobook
$19.95
Super Simple Cbt: Six Skills To Improve Your Mood In Minutes
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Staff Pick
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Made in Canada
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Bestseller

Super Simple Cbt: Six Skills To Improve Your Mood In Minutes
Matthew McKay Paperback
$25.95
2 formats available
Communication Skills For Teens: How To Listen, Express, And Connect For Success
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Staff Pick
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Made in Canada
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Bestseller

Communication Skills For Teens: How To Listen, Express, And Connect For Success
Michelle Skeen Paperback
$26.95
Successful Problem Solving: A Workbook To Overcome The Four Core Beliefs That Keep You Stuck
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Successful Problem Solving: A Workbook To Overcome The Four Core Beliefs That Keep You Stuck
Matthew McKay Paperback
$35.95
Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life
Heather’s Pick
Staff Pick
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Made in Canada
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Bestseller

Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life
Patrick Fanning Paperback
$35.95
Bojutsu Manual
Heather’s Pick
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Made in Canada
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Bojutsu Manual
Stu Fanning Paperback
$25.95
The Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxation for Anytime, Anywhere
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

The Daily Relaxer Audio Companion: Soothing Guided Meditations for Deep Relaxation for Anytime, Anywhere
Matthew McKay Audiobook
$29.95
Self-esteem: Third Edition (16pt Large Print Edition)
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Self-esteem: Third Edition (16pt Large Print Edition)
Ph D Matthew McKay Paperback
$45.99
Messages: The Communications Skills Book (16pt Large Print Edition)
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Messages: The Communications Skills Book (16pt Large Print Edition)
Matthew McKay Paperback
$40.99
The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
Matthew McKay Paperback
$28.95
Thoughts and Feelings: Taking Control of Your Moods and Your Life
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Thoughts and Feelings: Taking Control of Your Moods and Your Life
Matthew McKay Paperback
$37.95
Body Awareness and Imagination: The Relaxation and Stress Reduction Audio Series
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Body Awareness and Imagination: The Relaxation and Stress Reduction Audio Series
Patrick Fanning Audiobook
$20.95
The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Patrick Fanning Paperback
$40.95
Stress Reduction: The Relaxation and Stress Reduction Series
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
Bestseller

Stress Reduction: The Relaxation and Stress Reduction Series
Patrick Fanning Audiobook
$20.95