The Ketodiet Cookbook: More Than 150 Delicious Low-carb, High-fat Recipes For Maximum Weight Loss And Improved Health -- G by Martina SlajerovaThe Ketodiet Cookbook: More Than 150 Delicious Low-carb, High-fat Recipes For Maximum Weight Loss And Improved Health -- G by Martina Slajerova

The Ketodiet Cookbook: More Than 150 Delicious Low-carb, High-fat Recipes For Maximum Weight Loss…

byMartina Slajerova

Paperback | January 15, 2016

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More than just a standard cookbook,The KetoDiet Cookbookgives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.

You love your Paleo or low-carb diet, but is it enough togive your metabolism the jolt it needsto really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates,you'll feel less hungry. Not only that, but your body begins toburn fats stores instead of the carbohydratesand glucose that usually bog down your system.

The KetoDiet Cookbookcontains150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover thescience behind the ketogenic dietand the abundant practical solutions that benefit both beginners and advanced keto-dieters.

Indulge in 150 recipescreated to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.

Recipes featured inThe KetoDiet Cookbookaretotally free of:

  • Grain
  • Sugar
  • Potatoes
  • Legumes
  • Additives/Artificial sweeteners
  • Unhealthy oils/fats
  • Dairy-free options are also included.

Withsoups,breakfasts,appetizers,sides, andsauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

Martina Slajerovais a health and food blogger living in the United Kingdom. She is the best-selling author ofThe KetoDiet Cookbook,Sweet & Savory Fat Bombs, andQuick Keto Meals in 30 Minutes or Less. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustra...
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Title:The Ketodiet Cookbook: More Than 150 Delicious Low-carb, High-fat Recipes For Maximum Weight Loss…Format:PaperbackDimensions:240 pages, 9.2 × 7.6 × 0.65 inPublished:January 15, 2016Publisher:Fair Winds PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1592337015

ISBN - 13:9781592337019

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Reviews

Editorial Reviews

"Martina is an incredibly talented and innovative food blogger whose low-carb creations taste as spectacular as they look. She's also dedicated to providing accurate, reliable information to people interested in following a healthy, carbohydrate-restricted lifestyle. I'm eagerly awaiting the publication of this book and know that her many fans feel the same way." - Franziska Spritzler, RD, CDE, Author of The Low Carb Dietitian's Guide to Health and Beauty