Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

byJulie Sullivan Mayfield, Charles MayfieldForeword byRobb Wolf

Paperback | September 12, 2011

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Julie Sullivan Mayfield
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What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
Title:Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free KitchenFormat:PaperbackProduct dimensions:336 pages, 10.88 X 8.5 X 1 inShipping dimensions:336 pages, 10.88 X 8.5 X 1 inPublished:September 12, 2011Publisher:Victory Belt PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1936608936

ISBN - 13:9781936608935

Appropriate for ages: All ages

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