Coconut Kitchen: Cooking With Nature's Most Beautifying Superfood by Meredith BairdCoconut Kitchen: Cooking With Nature's Most Beautifying Superfood by Meredith Baird

Coconut Kitchen: Cooking With Nature's Most Beautifying Superfood

byMeredith Baird

Paperback | April 5, 2018

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Coconut Kitchen explores all things coconut - the rising star of the world's superfood movement and one of nature's most versatile foods. Author Meredith Baird, one of the key authorities in the raw food movement for the last decade, touches upon the endless array of health benefits that the coconut offers - from health to wellness to beauty secrets - that have long been eliminated from the western diet. Through 60 recipes complemented with stunning full-color photography throughout, Coconut Kitchen provides recipes for breakfast, lunch, dinner, and dessert, plus amazing coconut beauty products.
Meredith Baird has had a lifelong passion for gourmet vegetarian cuisine. She pursued her culinary career in Napa Valley where she was able to incorporate her knowledge and love of wine into a healthy lifestyle and gourmet cuisine. After California she moved to New York to join the Matthew Kenney team. For several years Meredith was an...
Title:Coconut Kitchen: Cooking With Nature's Most Beautifying SuperfoodFormat:PaperbackDimensions:160 pages, 9.73 × 7.85 × 0.7 inPublished:April 5, 2018Publisher:FamiliusLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1939629721

ISBN - 13:9781939629722



Table of Contents

Foreword by Matthew Kenney Chapter One: Coconut Intro-All about Coconuts Chapter Two: Process and Products Chapter Three: Practical Consumption Chapter Four: Fermentation Chapter Five: Breakfast Chapter Six: Lunch Chapter Seven: Dinner Chapter Eight: Dessert Chapter Nine: Skincare

Editorial Reviews

This book is a glorious gift for coconut lovers and anybody looking for incredible, healthy recipes. With innovative ideas for using this life-affirming food, Meredith's food is fresh and easy, yet bursting with complex flavors that will leave you crazy for coconut and craving more." - Tess Masters, author of The Blender Girl "