Cognitive Behavioral Treatment Of Insomnia: A Session-by-session Guide

Paperback | April 1, 2008

byMichael L. Perlis, Carla Jungquist, Michael T. Smith

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. CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies . Title is ahead of the curve, there's no competition. Concise, practical manual . Contains reader-friendly, role-playing exercises to apply to daily practice

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From the Publisher

. CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies . Title is ahead of the curve, there's no competition. Concise, practical manual . Contains reader-friendly, role-playing exercises to apply to daily practice

From the Jacket

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia.  Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual  that provides clinicians with the why's and how's of this approach in...

Michael L. Perlis, PhD Dr. Perlis is an Associate Professor of Psychiatry and URMC Neurosciences Program at the University of Rochester and is the Director of the UR Sleep Research Laboratory.  His clinical expertise is in the area of Behavioral Sleep Medicine. His research interests include sleep in psychiatric disorders and neurocog...

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Format:PaperbackDimensions:200 pages, 3.44 × 2.5 × 0.27 inPublished:April 1, 2008Publisher:Springer New YorkLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0387774408

ISBN - 13:9780387774404

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Table of Contents

Introduction.- The Definition of Insomnia.- The Conceptual Framework for CBT-I.- Components of Therapy.- CBT-I Session by Session.- CBT-I Example Dialogues for Patient Questions and Challenges.- A Case Example.- Appendices.- Glossary.- Reference.