F*ck No!: How To Stop Saying Yes When You Can't, You Shouldn't, Or You Just Don't Want To

bySarah Knight

December 31, 2019|
F*ck No!: How To Stop Saying Yes When You Can't, You Shouldn't, Or You Just Don't Want To by Sarah Knight
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about

Set boundaries without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of Calm the F*ck Down (HelloGiggles).


Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!

No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.

Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:

  • The joy of no
  • No-Tips for all occasions
  • How to set boundaries
  • Fill-in-the-blank F*ckNotes
  • The No-and-Switch, the Power No—and how to take no for an answer yourself
  • And much more!
Sarah Knight's first book, The Life-Changing Magic of Not Giving a F*ck, has been published in 30 languages and counting, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than nine million views. She is a New York Times bestselling author, and her other titles include Get Your Sh*t Together, You Do You, Calm the F*ck Down,...
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Title:F*ck No!: How To Stop Saying Yes When You Can't, You Shouldn't, Or You Just Don't Want To
Format:Paper over Board
Product dimensions:304 pages, 7.25 X 5.25 X 1 in
Shipping dimensions:304 pages, 7.25 X 5.25 X 1 in
Published:December 31, 2019
Publisher:Little, Brown And Company
Language:English
Appropriate for ages:All ages
ISBN - 13:9780316529143

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