Feeling Better: A Field Guide to Liking Yourself by Andrea LoewenFeeling Better: A Field Guide to Liking Yourself by Andrea Loewen

Feeling Better: A Field Guide to Liking Yourself

byAndrea Loewen

Paperback | February 4, 2019

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What would it be like to actually like yourself?

When other people talk about self-love, does the concept of even liking yourself seem confusing and impossible? Feeling Better: A Field Guide to Liking Yourself is a collection of concrete practices, habits, and tools to teach your brain and heart one basic truth: that you are an awesome and wholly valuable person, offered from someone who's been there.

Title:Feeling Better: A Field Guide to Liking YourselfFormat:PaperbackDimensions:170 pages, 8 × 5.25 × 0.36 inPublished:February 4, 2019Publisher:Andrea LoewenLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1999506405

ISBN - 13:9781999506407

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Editorial Reviews

"Insightful, authoritative and immensely curious, Andrea Loewen has always known how to get to the heart of any story." - Mark Robins, Vancouver Presents