Fermenting Made Simple: Delicious Recipes To Improve Your Gut Health

May 17, 2022|
Fermenting Made Simple: Delicious Recipes To Improve Your Gut Health by Emillie Parrish
sticker-burst
$32.00
Paperback
Earn 160 plum® points
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Find In Store
To check store inventory,
Prices and offers may vary in store

about

Looking to improve your gut health in a fun and flavourful way? This collection of 80+ recipes is a friendly, no-fuss primer on the joys of fermented foods.

In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to deliciously easy DIY cultured foods and the principles of probiotics for health and well-being.

Organized into chapters on fermented vegetables; nuts, seeds, and beans; grains; dairy; sourdough; and beverages (plus ideas for adding your ferments to snacks and meals) the book’s 80+ recipes emphasize simplicity over specialized ingredients or equipment. The book is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods.

With beautiful photography, thorough guidelines on sanitizing, advice on mould (it’s not all bad!), and best practices for storing your ferments for the short- and long-term, Fermenting Made Simple will teach you how to make affordable, no-cook and zero-waste pickles, condiments, snacks, and treats. All of your meals will burst with flavour!

Title:Fermenting Made Simple: Delicious Recipes To Improve Your Gut Health
Format:Paperback
Product dimensions:232 pages, 9 X 7.5 X 1 in
Shipping dimensions:232 pages, 9 X 7.5 X 1 in
Published:May 17, 2022
Publisher:TouchWood Editions
Language:English
Appropriate for ages:All ages
ISBN - 13:9781771513647

Recently Viewed
|