Oh, My Word: The Insanely Simple Daily Journal To Intentionally Become Who You Want To Be by Cheryl Wilson-stewartOh, My Word: The Insanely Simple Daily Journal To Intentionally Become Who You Want To Be by Cheryl Wilson-stewart

Oh, My Word: The Insanely Simple Daily Journal To Intentionally Become Who You Want To Be

byCheryl Wilson-stewartIllustratorClaire Moore

Hardcover | October 3, 2019

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ONE WORD CAN CHANGE YOUR LIFE

Life throws us so many challenges. Loops of negative thought swirl around and around holding us hostage to worry and anxiety.

What if you could silence the voices of fear and doubt? What if you could replace negative thoughts with those of joy, peace and fulfillment?

What if all it took was ONE WORD and 5 minutes a day?

OH, MY WORD is an insanely simple, based in science method of journaling that can release negative, anxious thought and help you become the person you intentionally want to be. In just five minutes a day you can start to rewire your brain. OH, MY WORD journaling will put worry and anxiety to rest, clear away blocks in your conscious and unconscious mind, and replace unwanted thoughts with those you choose to think.

OH, MY WORD includes:

  • Daily inspiration from leading visionaries
  • The OH, MY WORD 5-minute Daily Ritual
  • 130 suggested intentions in six important life categories: personal growth, life balance, creative expression, emotional fulfillment, spiritual growth and success + achievement
  • An Evening Reflection question to end the day with gratitude and a joyous heart

The OH, MY WORD journaling method is a form of active meditation. By spending five minutes every morning choosing an intention word representing how you want to feel or who you want to be, and following the OH, MY WORD Daily Ritual you can rewire your brain to form new neural pathways and new positive-thought loops. You will feel great from day one.

OH, MY WORD is a record of your journey back to joy, bliss and fulfillment.

Find out more: www.ohmywordjournal.com

About The Author - Since learning to say "YES" to unexpected opportunities in her early twenties, Cheryl Wilson-Stewart has walked a variety of paths: television and movie actress, television host, consultant to education and business, speaker and most recently author of the Red Shoe Zone blog, where she helps women navigate the someti...
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Title:Oh, My Word: The Insanely Simple Daily Journal To Intentionally Become Who You Want To BeFormat:HardcoverProduct dimensions:244 pages, 9 × 6 × 0.56 inShipping dimensions:9 × 6 × 0.56 inPublished:October 3, 2019Publisher:Tellwell TalentLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0228817404

ISBN - 13:9780228817406

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