Paleo Home Cooking: Flavorful Recipes for a Healthy, Gluten-Free Lifestyle

September 29, 2015|
Paleo Home Cooking: Flavorful Recipes for a Healthy, Gluten-Free Lifestyle by Sonia Lacasse
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Whether you are just starting to explore the Paleo lifestyle or have long mastered the art of following its guidelines, this book will inspire you with: More than 150 grain-free, gluten-free, dairy-free recipes explained by a real person, in a real kitchen, using nothing but real, unprocessed food. Flavorful, quick, and easy everyday dishes that will please the entire family without requiring hours in the kitchen—from main dishes, such as Shepherd’s Pie and Maple Balsamic Pulled Pork, to make-ahead sides and salads to last you all week, to yummy appetizers, including Sonia’s unique take on Prosciutto e Melone, as well as several soul-warming soups and stocks. Easy recipes to help you stay away from junk-filled store-bought condiments, such as salad dressings, BBQ sauce, mayonnaise, and spice mixes. An entire section dedicated to homemade nut butters, complete with useful tips and a troubleshooting guide. You’ll soon be making your very own nut butters at home, from the very basics, like raw cashew butter, to crazy-intricate flavor creations, like Smoky Bacon, Dark Chocolate, and Toasted Almond. Totally refined sugar–free desserts and indulgences that use nothing but natural sugars such as maple syrup, honey, and dried fruit. You will even learn how to make your own naturally sweetened chocolate chips. Several useful guides to help you stock your kitchen with Paleo-approved ingredients and indispensable kitchen tools
A 41-year-old single mother of two grown kids, Sonia Lacasse spent most of her life overweight, a heavy drinker, chain smoker, and food junkie. At the age of 35, she decided to turn things around and embrace a healthy lifestyle. Having struggled with her weight her entire life, she fell victim to the diet syndrome on many occasions and...
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Title:Paleo Home Cooking: Flavorful Recipes for a Healthy, Gluten-Free Lifestyle
Format:Paperback
Product dimensions:384 pages, 9.94 X 8.04 X 0.9 in
Shipping dimensions:384 pages, 9.94 X 8.04 X 0.9 in
Published:September 29, 2015
Publisher:Victory Belt Publishing
Language:English
Appropriate for ages:All ages
ISBN - 13:9781628600681

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