29 results for practical wellness

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The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions…

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According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults. This book, written by leading experts in fibromyalgia, gives common sense tools that…
Quantum Wellness: A Practical Guide To Health And Happiness

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An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us…
Working On Wellness: A Practical Guide To Mental Health

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Description Working on Wellness: A Practical Guide to Mental Health is a manual designed to help anyone living with a mental illness recover and achieve the life they've wished for. Author Karl Shallowhorn provides simple, easy to understand tips on wellness,…
Exercise And Wellness For Older Adults: Practical Programming Strategies
Paperback

|April 7, 2010

$70.28 online

$75.95list price

save 7%

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Exercise and Wellness for Older Adults, Second Edition , is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information…
Right Foot First...: A Practical Guide To Self Safety, Wellness, Awareness and Keeping fit for Life

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YOU DON'T NEED TO BUY THIS BOOK (EXCEPT AS A GIFT) If, you know for certain (100 % positive) that you are capable of protecting yourself, your children and loved ones, if (God forbid) you were to experience any of the following: 1. You are out walking, with your…
Right Foot First...: A Practical Guide To Self Safety, Wellness, Awareness and Keeping fit for Life

In stock online

Not available in stores

YOU DON'T NEED TO BUY THIS BOOK (EXCEPT AS A GIFT) If, you know for certain (100 % positive) that you are capable of protecting yourself, your children and loved ones, if (God forbid) you were to experience any of the following: 1. You are out walking, with your…
If Known What I Know Now: A Guide to Spiritual and Practical application for Health and Wellness

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This book is a comprehensive guideline for both spiritual and practical application of the bible. Dr. Lee gives specific instructions regarding the foods we eat, medicines we are prescribed and the side effects" verses herbal alternatives which have zero…
Manual Of Singing Voice Rehabilitation: A Practical Approach To Vocal Health And Wellness

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Go Green For Wellness: Smoothies, Juices Green Recipes Practical Advice for Achieving Good Health

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Each recipe offers a recipe variation and a note explaining the benefits of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for maintaining a healthy lifestyle. Recipes are easy to follow to encourage even a smoothie…
Family Wellness Skills: Quick Assessment And Practical Interventions For The Mental Heal

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A psycho-educational model for assessing individuals and families. In Family Wellness Skills , Joseph Hernandez, a longtime Family Wellness trainer and practitioner, shares the foundational concepts of the Family Wellness model to make it accessible to an even…

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Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday…
Hardcover

|May 1, 2013

$24.14 online

$27.99list price

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Library Journal's Best Books of 2013 selection "When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is bothering you-you must work with your mind, and that is done through meditation. Working with our mind is…
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