The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients

October 28, 2014|
The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients by Liana Werner-Gray
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about

The ultimate guide book to assist people in transforming their health through a natural lifestyle.

Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months.

This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more.

When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.
Liana Werner-Gray is an advocate for natural healing using a healthy diet and lifestyle. After healing herself of many health conditions through embracing a natural lifestyle, she began lecturing and teaching about the Earth Diet internationally. Liana teaches raw food and cooking classes around the world and has fed many people good-t...
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Title:The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients
Format:Paperback
Product dimensions:224 pages, 9.13 X 7.5 X 0.59 in
Shipping dimensions:224 pages, 9.13 X 7.5 X 0.59 in
Published:October 28, 2014
Publisher:Hay House
Language:English
Appropriate for ages:All ages
ISBN - 13:9781401944971

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