The Food Doula Cookbook: A Guide To A Healthy Pregnancy And A Nourished New Mom

April 3, 2021|
The Food Doula Cookbook: A Guide To A Healthy Pregnancy And A Nourished New Mom by Lindsay Taylor
$35.00
Hardcover
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THE FOOD DOULA COOKBOOK eliminates the guesswork of what to eat during pregnancy, empowering moms-to-be to be nourished, energized, and confident — from conception through the three trimesters to postpartum. Author Lindsay Taylor’s positive attitude of no rules and no guilt, balanced with her focus on nutritious real-food choices, permeates the book. In addition to 90-plus easy-to-follow recipes for delicious, nourishing meals best suited for each trimester and postpartum recovery, Lindsay also offers helpful advice on how to build a prenatal pantry, make the best food choices, and engage in effective meal planning and prepping, leaving the expectant mom time to relax and enjoy her pregnancy.
Title:The Food Doula Cookbook: A Guide To A Healthy Pregnancy And A Nourished New Mom
Format:Hardcover
Product dimensions:232 pages, 10 X 8 X 0.68 in
Shipping dimensions:232 pages, 10 X 8 X 0.68 in
Published:April 3, 2021
Publisher:RUBICON PUBLISHING INC.
Language:English
Appropriate for ages:All ages
ISBN - 13:9781894915984

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